Each of these terms can lead to an significant impact on your mental health and are to be taken seriously. Ultimately, this Gen Z meme has unveiled a myriad of political, social, and emotional issues under the surface through "gaslight, gatekeep, girlboss". If you are experiencing unhealthy career pressures, setting healthy boundaries is the first step to maintaining your mental wellness while advancing your career. Girlboss: " a manifestation of the American myth that says if you’re not succeeding, it must be because you’re not trying hard enough." However, this philosophy of hustle and grid without boundaries quickly led to widespread burnout and toxic work culture. The term was meant to empower women to pursue their entrepreneurial dreams and claim space in a male-dominated field. The book #Girlboss by Sophia Amoruso introduced the idea into mainstream media by sharing her story of transforming an eBay account into the fast-fashion company Nasty Gal. The term "girlboss" first surfaced circa 2014 as a movement to dismantle patriarchal business standards while finding personal success at the same time. Practicing positive self-talk and maintaining healthy relationships with others can help mitigate gatekeeping behaviors and its impact on your wellbeing. This further marginalizes members of an already marginalized community, leading to a snowball effect of diminished self-worth. For example, if a cisgender woman identifies as queer, but she ends up dating a cisgender male, gatekeeping behavior would be, "She can't be queer if she's with a man". Some more serious implications of gatekeeping could be isolating members within the LGBTQ+ community. This line of questioning leads to feeling inferior and unwelcome. For example, if a person mentions that they love a particular music artist, a gatekeeper may retort with "Oh yeah? Name five of their albums". Essentially, gatekeeping is an ongoing practice that a hierarchy of power within the community and further excludes others. Here are a few signs that a person may be experiencing gaslighting:Īccording to Urban Dictionary, gatekeeping is defined as, " when someone takes it upon themselves to decide who does or does not have access or rights to a community or identity". A few red flags include blatant lying, projecting blame, and constant denial. It's often not readily apparent that someone is gaslighting, rather it is a slow break down of one's mental capacity to assert power. Gaslighting is a form of psychological abuse. It can occur in romantic relationships, familial bonds, political figures, the list goes on. The general gist of gaslighting follows the same pattern: when one individual manipulates another into questioning their reality. The term gaslighting comes from the 1944 psychological thriller "Gaslight," a movie that centers around a husband manipulating and convincing his wife that she is losing her mind. While it may seem all fun and games, when broken down into their individual categories and examined, all three bring up important mental health concerns. The internet is full of surprises! The latest meme trend to hit the web has been utilizing the phrase "gaslight, gatekeep, girlboss" in place of "live, laugh, love". It would be used like if someone was a feminist she’d put the tag “#girlboss” which means something like girl power as well.Definitions & consequences of gaslighting, gatekeeping, & girlbossing Girl boss is just a empowerment’s slogan. It’s a bit hard to explain but there’s lots of good examples that you could search up as well. Gate keep or gate keeping is when someone is controlling something or so more like limiting a persons rights to do anything that someone is gate keeping. Gaslight or gaslighting is a form of manipulation (psychologically) in which someone would target another person making them question their memory, judgment, and insight.
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